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Remember when life’s path is steep to keep your mind even. -Horace
Welcome to Mindful Pathways
There are many reasons you might be looking for a therapist. Maybe you are going through a difficult situation in your life and you are feeling lost. Maybe it’s a relationship that has fallen into conflict, or a difficult situation at work or in school, or an internal struggle. The strain of it all can be overwhelming and can cause a mix of emotions – loneliness, sadness, grief, anxiety and depression to name a few. When tough times hit, many of us find ourselves unable to sleep, relax or enjoy life as we once did. Mindful Pathways welcomes you to a place that supports you as you find your sense of calm, peace, and happiness
The curious paradox
is that when
I accept myself just as I am,
then I can change.
– Carl Rogers
FIND PEACE AND SOLUTIONS
I would like nothing more than to help you find peace and solutions to your struggle. I am interested in building a close therapeutic relationship with you where you can feel safe to be yourself and talk about the difficult stuff. I pride myself on being real and down to earth so we can build trust and you know there is no judgement in the room. My hope for you is that you can feel better and overcome the concerns you have – within yourself, your relationship, on the job or with friends and family. I can help you find the path to building stronger, healthier relationships, to work through past hurts and traumas, to grow to love and accept self, improve your self-confidence and care for yourself in new ways. Changing our lives and situations is a process, however, you will not be alone.
I look forward to meeting you and being with you on your path to wellness!
